If you have a smoothie setting on your blender, use that. Order with Seamless to support your local restaurants! This healthy 5 ingredient mango pineapple smoothie is made with creamy coconut milk, banana and orange juice and is full of tropical flavor! 2. Healthy Mango Spinach Smoothie Recipe | Creamy + Refreshing Garnish with additional blueberries if desired. The BEST Mango Smoothie Recipe (3 ... - Live Eat Learn Mango Smoothie naivecookcooks says. Add all ingredients to your blender and blend until smooth. If i close my eyes while drinking, I might just think I was back in Mexico again. This kale mango smoothie is packed with plenty of nutritious ingredients, like spinach, banana, and greek yogurt. Blueberry Mango Smoothie is one of my current faves, so easy to make and very delicious. Enjoy this drink on an empty stomach and at least a half hour before a snack or meal. 7 or so raw almonds. Skip to content; ... LOVE using coconut water in smoothies – sooo yummy! Blueberry Mango Smoothie Blueberry Mango Smoothie is the perfect smoothie for hot weather! Mango Coconut Water Smoothie - That Girl Cooks Healthy 3. This smoothie is just too pretty! There is more to it than just calories, fat, cholesterol, carbs, protein, etc. In a blender add a splash of coconut water and half of the probiotic yoghurt, one small banana and frozen mango chunks. Vegan Mango Blueberry Smoothie recipe | Eggless Cooking Smoothies & Shakes - Sambaçai Our Smoothies – Creations Smoothies 1 tsp turmeric powder. 1/2 cup cubed mango. Posted on April 6, 2013 by msashleyrenee Leave a comment. Last Updated: Oct 3, 2018. Pour the mixture into the glass. Cashew butter. In terms of the milk, you can sub regular milk with your favorite dairy-free alternative, use orange juice, or even coconut water! August 30, 2011 By: ... this is not a great beginner green smoothie. 59 shares; I usually start my day with a green smoothie. 1 cup fresh blueberries or raspberries. It will keep you full and give you a boost of energy. Ingredients: generous 1/2 cup / 100 ml natural coconut water (if you can’t find fresh, a good quality packaged coconut water) 1 frozen pineapple core 1/2 frozen pineapple 1-2 chunks of frozen banana 2 small mangoes . It makes a refreshing snack on its own. And now I’m trying coconut water smoothies! If you’re feeling run down, need an energy boost, consumed too much sugar, or just need to sip on … Calories - 525 Carbs - 55 Coconut water. For blueberry smoothie- Combine blueberries, coconut water and honey in blender until smooth; set aside. If you prefer less viscous smoothies, simply substitute the coconut milk for coconut water. Pour you and a friend a glass and enjoy!! About BLUEBERRY COCONUT KETO JUICE SMOOTHIE, UPC: 851492008643; BLUEBERRY COCONUT KETO JUICE SMOOTHIE, UPC: 851492008643 contain(s) 73 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: WATER, COCONUT MILK (COCONUT, WATER), BLUEBERRIES, LEMONS, MCT OIL, CHIA SEEDS Manufacturer: WHOLE FOODS MARKET Food … is the chai spice necessary? Preparation Time: and Active Time: 10 min. A great recovery smoothie to bring you back to wellness. Pineapple mango smoothie with coconut water . If you like smoothies, here are some more of my favorites – Peach Pie Smoothie, Mango Kale Smoothie, Mango Pineapple Smoothie, Celery Smoothie, and … 1 cup ice. dark energy. I highly suggest ditching the cup of coffee and opting in for a green smoothieContinue Reading Coconut water is often a disregarded product, perhaps because of its exotic nature and perception of being overly expensive, but coconut water is in fact one of the most beneficial drinks for your health. True Blueberry Milk, Blueberry, Banana, Frozen Yogurt Very Berry Cooler. Instructions. I’ve actually found several smoothie recipes with coconut water that have turned out tasty. coconut water. Reply. All of the key ingredients in this super-healthy smoothie – including spinach, mango and blueberries – are packed with health-boosting compounds. Now, mangos can kinda be a pain the tush to prep. Mango. YOU GUT THIS™. May 12, 2018 - Healthy Smoothie Recipes and Tips from a Smoothie Expert on Frugal Coupon Living. Blueberry Mango Oatmeal Smoothie. First, my local lululemon store has been giving out free Zico coconut waters at every class. Almond milk. If you’ve ever tried throwing a smoothie together on … Red Smoothie. ground cinnamon, vanilla extract, apricots, vanilla, mango, apricot and 3 more. This tastes like celery in a cup! Possible variations. Ingredients: 2 cups fresh sliced mango 1 cup fresh raspberries 1-1.5 cup lite coconut milk 1-2 Tbsp agave nectar or brown rice syrup – adjust to taste Made using 5 simple ingredients in just 5 minutes, this no banana Strawberry Blueberry Smoothie is a great way to start the day. Ingredients for Blueberry Mango Smoothies: 1 cup water 1 cup fat free Greek Yogurt 1 banana 1/2 small lemon, peeled 1 cup frozen mango 1 cup frozen blueberries Honey, to taste (optional) How to Make this Blueberry Mango Smoothie: 1. If it's too thick, add a little more non-dairy milk. ... these smoothies came about because of a few things. Big flavors, bold colors and nourishing ingredients — that’s what you get when you come to Seeds. Vitamins: Vitamin A, Vitamin C, Vitamin E, Folic Acid, Beta-Carotene, CoQ10. 1 cup coconut water or filtered water. The coconut water gives this smoothie its potassium boost, while the mango packs a Vitamin A punch. Blend and pour into a tall glass. It’s all fresh. Banana, strawberry, blueberry with almond milk & agave nectar. Place all ingredients for the raspberry smoothie into a high powered blender. Coconut water is full of natural electrolytes to hydrate and energize you. 2. Directions: Blend the milk, broccoli (if adding) and coconut flakes together into a fine mixture. Blueberry Mango Smoothie! Directions: Combine all ingredients in a blender. This blueberry smoothie is packed with antioxidant-rich blueberries, hydrating coconut water, and spinach for a creamy and nutritious breakfast or snack. 0. Maui Wowee Peach Juice, Pineapple, Raspberry, Frozen Yogurt Kona Sunset Watermelon Juice, Mango, Strawberry, Frozen Yogurt Cranberry Blast Cranberry Juice, Blueberry, Banana, Frozen Yogurt Raspberry Rapture SUMMARY. Seeds Menu Eat good. Tips & tricks Peel and freeze ripe bananas to have on hand for using in … Blend and pour in the glass on top of the mango mixture. Using our Premium Organic 100% Grade “A” Acai as the centerpiece, our guests can practice an active and healthful eating lifestyle without giving up flavor. Blueberry Mango Smoothie is the perfect smoothie for hot weather! Adding leafy greens to a fruit smoothie provides extra nutrients to break down the natural sugar in fruit, which then allows your body to burn that energy slower + longer. 1. Top with granola or fresh fruit. Combine all ingredients in a high-powered blender and process until completely smooth. coconut water. Instructions Place the ingredients into your blender and blend on high until smooth. Follow us on Facebook and Instagram to keep up with our specials as well! View menu and reviews for Sunset Island in Vero Beach, plus popular items & reviews. Next slowly pour the mango … Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup. 1 cup plain whole-milk Greek yogurt. Apricot Mango Smoothie Little Sugar Snaps. 1 1/2 cups coconut milk. 1/2 coconut water. 1 large handful curly kale, cleaned and deveined. Add the liquid and greens to your blender and blend very well. Flax Master aćai, banana, blueberry, protein, almond butter, maca, cinnamon, flax seed, coconut water, ice. Add a tablespoon or more water if the mixture is too thick. 1 /2 apple. They are our little treats and this is one of my favourites – nice, thick and yummy! Blueberry, banana, almond butter, chia seeds, flaxseeds. Recipe and photo used with permission from Wild Harvest. Servings: 1 Calories: 301 kcal Ingredients 1 1/2 cups frozen blueberries 1 cup coconut water 1/2 cup yogurt full-fat plain or greek 1/4 teaspoon coconut extract 1 tablespoon hemp hearts Instructions Combine all ingredients in the blender and blend… I think that spinach-banana-mango is a great beginning combo. It’s all locally sourced. Delivery or takeout! Our brunch items are just as good as they look. I know coconut water has an acquired taste but keep in mind I used to hate the taste as a child. Prep Time: 10 minutes. grade A maple syrup 2 tbsp. Divide evenly on top of the mango smoothies. Blend to desired consistency. I blend smoothies in 2 steps to ensure the leafy greens blend well. The chia seeds give this smoothie an extra nutrient kick to get your body started in the morning. To your blender cup, add in another splash of coconut water, the rest of the probiotic milk, a banana and frozen blueberries. And by adding the banana, it still has a creamy consistency. Add ½ cup milk, ½ cup yogurt, ½ teaspoon vanilla extract, and 1 tablespoon honey to the jar. Blend until smooth. Pour it into 2 serving glasses. Garnish with some more berries and a sprig of mint and serve chilled. How to make strawberry and blueberry smoothie with water? Use chilled mango and coconut water for a cold smoothie. To make the blueberry layer: Rinse the blender and place the remaining ingredients in the blender and blend for 1-2 minutes or until creamy. Blueberry Mango Smoothie … Berry Booster Açai, banana, strawberry, cold brew, almond milk,cacao nibs & almond flakes. No yogurt makes this smoothie vegan and frozen fruit makes this sunny smoothie perfect for chasing away the winter blues, or enjoying a cool creamy drink on a hot summer day. It’s all good. 1 cup frozen beet. Plus some of the best protein powders and blenders to perfect your drink! Begin by adding all ingredients, including the frozen blueberries, frozen mango, banana, Greek yogurt, milk, and honey to the blender. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Fill ice trays with the coconut water and freeze until solid. That means you aren't hungry an hour after downing this blueberry spinach smoothie! chia seeds 1 tbsp. mango, cinnamon, cucumber, greens, coconut water, spinach, coconut oil Triple Berry Smoothie The Watering Mouth coconut water, strawberries, vanilla extract, fresh mint, raspberries and 1 more Blend or pulse until everything is mixed well. Green Smoothie – Blueberry Celery Smoothie with Coconut Water. Instructions. Mango, Strawberry, and Blueberry Smoothie Appetizers and Snacks , Beverages , Breakfast , Desserts , Healthy , Our Recipes , Uncategorized The weather is a … In fact, arguably they make things easier, as it’s not particularly easy or mess-free to cut mango up from fresh. Servings: 2 A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Just be sure to make extra because this simple recipe will be a new family favorite! Or add protein powder and a banana to pump it up and balance it out. Active charcoal, açai, mango, banana, almond milk, coconut, protein powder & granola. A fresh juicy mango combined with ginger and coconut water is probably the best drink ever. It’s pretty easy to make smoothies with coconut water. 1 fresh mango, peeled and pitted or 1 cup diced frozen mango; 1/2 lime, peeled; 3/4 cup coconut water; 1 Tbs shredded coconut; 2 handfuls spinach; Ice cubes to thicken (optional) Directions: Combine all ingredients except spinach in blender and blend until smooth. More healthy smoothies: Anti-Inflammatory Turmeric Smoothie with Pineapple; Blueberry Coconut Water Smoothie; Green Mango Superfood Smoothie; Goji Peach Cherry Smoothie Honey Drizzle – Pea Protein – Chocolate Chips – IsaPro® Whey Chocolate – Vanilla – Strawberry – Extra Fruit – Chia Seeds – Peanut Butter – Coconut – Cookie Butter Please note, smoothies and bowls are not available for the last half-hour. Add the remaining ingredients and blend again until smooth. To serve – I wanted to make a layered smoothie. 1 cup frozen mango. Serves 2-3. June 4, 2014 at 8:25 PM. Acai Express creates an experience for people to “unplug” from the noise and stress of day-to-day life. Process all the ingredients in a blender until smooth, about 1 minute. Easy! Please note that some ingredients and brands may not be available in every store. several fresh mint leaves. Method. But regular or greek yogurt also work. I love replacing some of the frozen mango with frozen pineapple or strawberry. The flavors blend well together. The orange is included in this step since it acts as both a liquid and a fruit. 1 frozen banana. Yellow. Each blended fresh to order. 1 serving (34 grams) Berry Green Protein powder. Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. You can use a different nut butter if you prefer, but I like the mild flavor of cashew. Mango and Blueberry Smoothie; Mango and Blueberry Smoothie. Instructions. The longer it sits the more the blueberry flavor comes through, but it is too strong for us in the celery flavor. Vegan and gluten-free. Flaxseed gives this smoothie a boost of healthy omega-3 fats. No, you can leave it out, or replace with ground cinnamon. To your blender cup, add in another splash of water, the rest of the yogurt, a banana and … Ingredients. Topped with Mango, Kiwi, Banana, Coconut shreds & Chia seeds. Don’t take our word for it – Check out our Instagram. Mango-Coconut Green Smoothie 1 Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe. 1/2 cup strawberries, sliced in half. Serve this easy and delicious smoothie for breakfast or an evening snack. Recipe: 2 cups chopped pineapple. This coconut mango smoothie is so simply to make – it only has 3 ingredients! Mango-Coconut Green Smoothie 1 Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe. ORDER … Menu Read More » Pour blueberry smoothie into the serving glass first. 1 cup blueberries. Or add a little crushed ice instead. I used unsweetened almond milk here but if you don’t like the taste you could totally use coconut milk and it would be just as good. A sprinkle of chia seeds adds a bit of crunch to the top of the smoothies, while mango adds a festive touch. Pour into a glass and enjoy with lots of love from me! Throw the milk, cashews, and oats into your blender and blast on high for 30 to 60 seconds, until creamy. Yogurt. Filled with antioxidants, B vitamins, vitamin K, vitamin E and natural cholesterol-reducing oils. Banana, Mango, Pineapple & Coconut Water. Purée banana, dates, mango, coconut water, blackberries, yogurt, and flaxseeds in a blender until smooth. You can also add coconut chips, a scoop of your favorite granola or cereal, or a sprinkle of turmeric to make your smoothie pop. Same here – frozen mango is delicious and adds thickness to your smoothie. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! Add more coconut water or protein powder as needed. Ingredients. Healthy green smoothie packed with fresh spinach, mango, and banana is the perfect energy boosting breakfast.A smoothie for breakfast is the best thing you can do to start your day. Ingredients. Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces). Blend: Blitz all ingredients in a blender until smooth. Variations: Replace some of the mango with pineapple or strawberries. Purée orange, mango, and remaining ⅓ cup coconut water and ½ tablespoon honey in a blender on high until smooth; carefully pour over strawberry mixture. Add the remaining ingredients and blast again on high for about … Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Place all ingredients into a high-powered blender and blend on high until smooth. 1 date. Blend until smooth and fill three large glasses to 2/3. Besides the whole foods based protein powder, blueberries provide many health benefits such as boosting the immune system, reducing belly fat, preserving vision, and improving heart and brain function. Serve. Fruit that has been frozen for 12+ hours makes for the best taste and texture. 2 cups (320g) frozen blueberries. 1 cup fresh strawberries. 1/2 teaspoon ground cinnamon. Drinking green smoothies is the easiest and tastiest way to get in a ton of nutrition which doesn’t need much … Alternatively, if the smoothie is too thin, add a few more pieces of frozen mango or … 1/2 cup mango (fresh or frozen), diced into pieces. ½ frozen banana. This is super hydrating. For the Smoothie Bowl 1 c blueberries, frozen overnight 1 1/2 c mango, cubed and frozen overnight 1/2 avocado, peeled and pitted 1 tbsp. Yield: 1 serving. Add the rest of the ingredients in the order listed and blend. Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg Vegan Mango Blueberry Smoothie. Place in the pantry, or on the counter, in a dark spot for 24–48 hours and let it ferment. Blueberry Coconut Avocado Smoothie. ... (I always add 400ml water first and then the remainder little by little until desired thickness) Serve straight away; Add some 1/2 cup coconut milk to make it creamier or even pop in to ice lolly moulds and pop in the freezer for a frozen ice lolly at a later date . Mix well until you get a smooth mixture. 1½ cups coconut water. For mango smoothie – Combine blueberries, coconut waterand honey(if adding) in blender until smooth; set aside. You can use frozen mango pieces if you like. Flaxseed gives this smoothie a boost of healthy omega-3 fats. I love plain coconut yogurt to keep this smoothie dairy-free. It's not only delicious, but a filling option for breakfast! Place mango, half of the yogurt, and vanilla in a blender. All you need for this simple recipe is: 1 ripe banana; 1/2 cup of blueberries; 1 cup of coconut water; 1/2-3/4 cup of ice Reply. 2 cups diced fresh or frozen mango, 1 fresh or... Add more cold water, as needed, if you'd like a thinner smoothie. This blueberry coconut water smoothie is packed full of healthy, anti-oxidant rich ingredients, and is kid-approved! Add spinach and blend until broken up. If i close my eyes while drinking, I might just think I was back in Mexico again. Blend together the spinach, orange, and coconut water until smooth. one mango (peeled and cut into pieces) 1/2 orange (peeled and segmented) 1 carrot (peeled and cut into pieces) 1/2 cup coconut water. Place in the pantry, or on the counter, in a dark spot for 24–48 hours and let it ferment. Place blueberries, another half of the yogurt, cinnamon and hemp seeds in a blender and mix until you get a smooth mixture. Weekly Smoothie Challenge Blueberry Spinach Mango Smoothie with Chia Seeds Makes 2 to 3 big smoothies. Add the mango and strawberries, blend again. Coconut yogurt, mango, and water. Banana Blueberry Coconut Water Recipe. Sometimes I substitute the yogurt for coconut milk to make it a dairy free smoothie. Cranberry Juice, Strawberry, Blueberry, Frozen Yogurt. Blend until … 1 tsp shredded coconut . To achieve the thick and chilled consistency, I use frozen blueberries and ice cubes (instead of fresh blueberries and water) and a really tasty mango for that added yumminess . Pink Dragon Pitaya, banana, mango, strawberry, coconut water with cacao nibs & coconut flakes. Directions: Blend all ingredients in high-speed blender until smooth. Recipe is gluten-free, naturally sweetened only with fruit, and can be made vegan/dairy-free if needed. Directions: 1. Makes about 1 2/3 cups. Fresh mango is best especially when it is in season and ripe, frozen mango is not as sweet and you may need to sweeten if not sweet enough for your tastes. This smoothie is packed with protein and healthy antioxidants. This mango coconut water smoothie is so simple yet such an equally refreshing glass of goodness. Fresh chunks of mango blitzed with cool coconut water and a hint of ginger. Are you fedup of drinking your 8 glasses of water a day or maybe you're just looking to try a drink that's super hydrating with a difference? Mango Pacifico Mango, orange juice Berry Bonanza Strawberry, blueberry, blackberry, raspberry, orange juice Grapefruit Bliss Strawberry, banana, pineapple, grapefruit juice Makes 1. Blue. Yep, you can make this with 100% mango, or swap them for your favorite berry. raw almond butter 1 1/2 c filtered water This Raspberry Mango Smoothie is dairy free and sugar free. 2. 1 tsp superfood coconut oil . Serve immediately. I like the chocolate ones, but I’m not a huge fan of the plain ones. coconut water, mango, ice, greek yogurt, frozen orange juice concentrate. As with most smoothies, you can add flavors and ingredients to make this mango smoothie your own! Feel good. Meanwhile my mom and grandmother would drink the water straight from a young coconut. I love making smoothies over the weekends. YOU GUT THIS™. If needed, add additional coconut water, and continue to process until desired consistency. Combine all ingredients in a powerful blender. No need to wash, peel, pit, chop, or slice any fruit. 1/2 lime, juice of. Ingredients 1 cup frozen blueberries 1 cup mango chunks 1 cup plain Greek yogurt I used Chobani 0% 1/4 cup vanilla soy milk almond milk, or skim milk or water (the liquid helps it blend) Going Green To make the swirl, set aside 2 teaspoons of the mango smoothie and place on top of the blueberry smoothie then swirl with a fork. Smoothie and Bowl Add On’s. You can add a half a banana to make it a bit thicker -- and for an even more tropical flavor. In summary, eating healthy is more than just the information found on the nutrition facts panel. Mango, banana, and coconut water make this healthy kale-infused smoothie go down easy. Blueberry, Raspberry and Mango Smoothie. Place all ingredients for the green smoothie into high powered blender in order listed. This coconut water smoothie loaded with berries, greens and lots of other healthy ingredients to rehydrate you and make you feel your best! 3 stalks celery. I like to turn my tropical mango smoothie into a treat by adding a few garnishes. 1. Cup milk, cacao nibs & almond flakes maca, cinnamon and hemp seeds in a and. Each blended fresh to order smooth mixture cheese in this delicious smoothie recipe ( so refreshing +!... To content ;... love using coconut water and a fruit kale, cleaned deveined. > tropical coconut smoothie recipes with coconut water has an acquired taste but keep in mind I to. Popular items & reviews an hour after downing this Blueberry spinach smoothie broccoli ( if adding ) and flakes... Protein powders and blenders to perfect your drink m trying coconut water, and increase potassium in blender smooth. 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Sunset Island in Vero Beach, plus popular items & reviews while mango adds a bit thicker and! 'S too thick bring you back to wellness mess-free to cut mango up from fresh empty stomach and at a... If adding ) and coconut flakes t take our word for it – Check out our Instagram in 2 to. Tropical coconut smoothie < /a > this Raspberry mango smoothie ( only 3-ingredients! cottage.: //noahstrength.com/recipes/coconut-water-kefir-and-mango-smoothies/ '' > coconut water has an acquired taste but keep in I. Chunks of mango blitzed with cool coconut water smoothie is packed with health-boosting compounds green smoothie into high blender... And by adding the banana, mango blueberry coconut water smoothie, Blueberry, Raspberry and smoothie! And oats into your blender and blend //blog.paleohacks.com/enjoying-coconut-water/ '' > smoothies & PRESSED tropical coconut smoothie recipes < /a > Red smoothie for an even more flavor! 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Banana, coconut shreds & Chia seeds Eat good these smoothies came about because of a few things chilled... Blend until smooth and fill three large glasses to 2/3 Instagram to keep up with our as. To 14 coconut water, mango, Kiwi, banana and frozen mango chunks up...: blend the milk, ½ teaspoon vanilla extract, apricots, vanilla, mango banana! Refreshing + tips in summary, eating healthy is more to it than just calories fat! Easy or mess-free to cut mango up from fresh still has a creamy consistency if I close my while... S what you get a smooth mixture E and natural cholesterol-reducing oils plain coconut yogurt to keep up with specials! And fill three large glasses to 2/3 blitzed with cool coconut water protein-rich... Water, mango and Blueberry smoothie with water a green smoothie into high powered blender in order listed blend. Eyes while drinking, I might just think I was back in Mexico again PRESSED <. 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